Unsweetened Coconut Milk
Packaged product Dairy and Eggs Planet Organic
Unsweetened Coconut Milk contains 34 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 24%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Organic
- Barcode
- 5060401053079
- Category
- Coconut milks and creams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fomilk coconut milk Fomilk | 34 | 0.3 g | 2.8 g | 2.4 g |
| Kokosdrink Jumbo | 34 | 0.3 g | 1.8 g | 2.7 g |
| Original Coconut Milk H-E-B | 33 | 0.42 g | 3.3 g | 2.1 g |
| Coconut creamer Trader Joe's | 33 | 0 g | 6.7 g | 0 g |
| Barista Coconut Provamel | 36 | 0.4 g | 4.7 g | 1.5 g |
| Coconut Milk Pacific Foods | 36 | 0.4 g | 4 g | 2 g |
| Leche de coco Member's Mark | 37 | 0 g | 2.8 g | 2.9 g |
| Coconut Body & future | 31 | 0.3 g | 2.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060401053079. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.