Unsweetened Cacao Powder

Packaged product Sweets and Desserts Auro Chocolate

Unsweetened Cacao Powder contains 486 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 170 kcal.

Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 286% of the Daily Value for iron and 32% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Cacao Powder by Auro Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
17.1 gprotein
51.4 gcarbohydrates
22.9 gfat
170kcal in serving, 1 serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22.9 g 29%
Saturated fat L 14.3 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 34.3 g 122%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 17.1 g 34%
Vitamin D L 0 µg0%
Calcium L 129 mg10%
Iron L 51.4 mg286%
Potassium L 1,523 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%486kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron286%Potassium32%Calcium10%Vitamin D0%

Nutritional insights

  • Protein17.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber34.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat22.9 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auro Chocolate
Barcode
4806531801385
Quantity
350 g
Label serving
1 serving (35 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806531801385. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Cacao Powder?

100 g of Unsweetened Cacao Powder has 486 kcal. Serving, 1 serving, 35 g (35 g): about 170 kcal.

Is Unsweetened Cacao Powder high in protein?

Unsweetened Cacao Powder contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 serving, 35 g (35 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Unsweetened Cacao Powder?

Unsweetened Cacao Powder has 51.4 g of total carbohydrates per 100 g, including 34.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Cacao Powder?

Unsweetened Cacao Powder contains 22.9 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Unsweetened Cacao Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (286% DV) and potassium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Cacao Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.