Unsweetened Blackberries
Packaged product Sweets and Desserts Meijer
Unsweetened Blackberries contains 64 kcal per 100 g. A serving, 140 g (140 g) provides about 90 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.36 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 64 kcal |
| Protein | 1 g | 1.4 g |
| Carbohydrates | 11.2 g | 15.7 g |
| Fat | 0.26 g | 0.36 g |
| Fiber | 3.6 g | 5 g |
| Sugars | 7.7 g | 10.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0041250207535
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0.71 g | 15.7 g | 0 g |
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0.71 g | 15.7 g | 0 g |
| Fruit variety pack in light syrup Del Monte Quality | 64 | 0.4 g | 15 g | 0 g |
| Chocolate Milk Saputo | 64 | 3.2 g | 10.4 g | 1 g |
| Whole Kernel Golden Sweet Corn Market Basket | 64 | 0.8 g | 11.2 g | 0.8 g |
| Madu Honey Mesti | 64 | 0 g | 16 g | 0 g |
| Dark Sweet Cherries Northwest Grown | 64 | 2 g | 16 g | 0.2 g |
| Garbelenspieße Grillmeister | 64 | 13.1 g | 1.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633026. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250207535. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.