How many calories are in Unsweetened Applesauce?

100 g of Unsweetened Applesauce has 48 kcal. Serving, 1 portion, 125 ml (125 g): about 60 kcal.

How much protein is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 125 ml (125 g). About 2% of its calories come from protein.

How many carbs are in Unsweetened Applesauce?

Unsweetened Applesauce has 12.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Applesauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweetened Applesauce

Packaged product Fruits Applesnax

Unsweetened Applesauce contains 48 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 60 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

0.24 gprotein

12.8 gcarbohydrates

0 gfat

60kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	12.8 g	5%
Dietary fiber L	1.6 g	6%
Total sugars L	10.4 g
Protein L	0.24 g	0.5%
Calcium L	8 mg	0.6%
Iron L	0.08 mg	0.4%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Applesnax
Barcode: 0055369903790
Label serving: 1 portion (125 ml)
Category: Apple compotes
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055369903790. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.