Unsweetened Apple Sauce
Packaged product Soups and Sauces Trader Joe's Organic
Unsweetened Apple Sauce contains 64 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.021 g | 0.1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.27 g | 0.5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 90 mg | 2% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 0.1 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.27 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars10.1 gabove the median for soups and sauces (median 3.8 g)
- Fat0.13 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.021 gbelow the median for soups and sauces (median 0.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's Organic
- Barcode
- 00194877
- Quantity
- 122 g
- Label serving
- 0.667 cup (140 g)
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ORGANIC APPLES (FROM FRESH, WHOLE, TRIPLE WASHED, RIPE ORGANIC APPLES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra sauce Large Shrimp Irresistible | 64 | 7.9 g | 7.9 g | 0.71 g |
| Black Tiger Shrimp And Sauce Coop | 64 | 14.3 g | 0.71 g | 0.71 g |
| Organic Apple Sauce Fresh & Easy | 64 | 0 g | 15.7 g | 0 g |
| Applesauce North coast | 64 | 0 g | 15.7 g | 0 g |
| Organic Applesauce North Coast Organic | 64 | 0 g | 15.7 g | 0 g |
| Apricot Flavored Apple Sauce Sprouts | 64 | 0 g | 15 g | 0 g |
| Mango Sauce Unsweetened Golden Farms | 64 | 0.71 g | 17.1 g | 0 g |
| Peppercorn Sauce Newgate | 64 | 2.1 g | 9.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00194877. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.