Unsweetened Apple Sauce

Packaged product Soups and Sauces Signature Select

Unsweetened Apple Sauce contains 57 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0 gprotein
13.1 gcarbohydrates
0 gfat
70kcal in serving, 0.5 cup, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 9.8 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 2 mg0.2%
Potassium L 77 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%57kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars9.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium4 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57.4 kcal57 kcal
Protein 0 g0 g
Carbohydrates 13.1 g13.1 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 9.8 g9.8 g
Sodium 4.1 mg4 mg

Product details

Brand
Signature Select
Barcode
0021130191413
Label serving
0.5 cup (122 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Marinara Sauces Weis 57 1.6 g 8.9 g 1.2 g
Tomato Parmesan Soup Whole Foods Market 57 1.6 g 5.7 g 3.3 g
Birria inspired beef soup Whole foods 57 4.5 g 6.1 g 2 g
Garlic Lovers Pasta Sauce Meijer 57 1.6 g 9.8 g 1.2 g
Chicken soup Woolworths 57 2.7 g 4 g 3.3 g
La Soupe courgettes-basilic Castaing 57 1 g 5.6 g 3 g
Sauce Tomate Basilic Panzani 57 1.3 g 7.1 g 2.3 g
New England Clam Chowder Soup Pret A Manger 57 3.7 g 5.2 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600072. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130191413. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Apple Sauce?

100 g of Unsweetened Apple Sauce has 57 kcal. Serving, 0.5 cup, 122 g (122 g): about 70 kcal.

How much protein is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 122 g (122 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Unsweetened Apple Sauce?

Unsweetened Apple Sauce has 13.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.8 g of sugars.

How much fat is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of fat per 100 g.

How much sodium is in Unsweetened Apple Sauce?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.