Unsweetened Apple Sauce

Packaged product Soups and Sauces bowl & basket

Unsweetened Apple Sauce contains 44 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

100 g provides 88% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Apple Sauce by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
10.6 gcarbohydrates
0 gfat
50kcal in serving, 1 unit, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 9.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 79.6 mg88%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88%Potassium1%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Fiber0.9 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Sugars9.7 gin the lowest quarter of soups and sauces (median 12.3 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40.7 kcal44 kcal
Protein 0 g0 g
Carbohydrates 10.6 g10.6 g
Fat 0 g0 g
Fiber 0.89 g0.9 g
Sugars 9.7 g9.7 g
Sodium n/a0 mg

Product details

Brand
bowl & basket
Barcode
0041190082186
Quantity
6, 24 oz total
Label serving
1 unit (113 g)
Category
Applesauces
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, WATER, ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Applesauce, Unsweetened Good & Gather 44 0 g 10.6 g 0 g
Organic Unsweetened Applesauce Village Cannery Of Vermont 44 0 g 10.6 g 0 g
Organic Unsweetened Apple Sauce Vermont Village 44 0.88 g 13.3 g 0 g
Natural Applesauce Wegmans 44 0 g 10.6 g 0 g
Unsweetened applesauce Simply Balanced 44 0 g 10.6 g 0 g
Wild oats, organic unsweetened applesauce Wild Oats 44 0 g 10.6 g 0 g
Organic Apple Purée Bonne 44 0.1 g 11 g 0.1 g
Apple sauce Great Value 44 0 g 11.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601163. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190082186. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Apple Sauce?

100 g of Unsweetened Apple Sauce has 44 kcal. Serving, 1 unit, 113 g (113 g): about 50 kcal.

How much protein is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 unit, 113 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.2 g).

How many carbs are in Unsweetened Apple Sauce?

Unsweetened Apple Sauce has 10.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.7 g of sugars.

How much fat is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of fat per 100 g.

What vitamins and minerals does Unsweetened Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Apple Sauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.