unsweetened apple fruit purée pouches

Packaged product Fruits Good & Gather

Unsweetened apple fruit purée pouches contains 50 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

unsweetened apple fruit purée pouches by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
45kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 66.7 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.22 g)
  • Fiber1.1 gbelow the median for fruits (median 1.7 g)
  • Sugars8.9 gin the lowest quarter of fruits (median 11 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Good & Gather
Barcode
0196761392161
Label serving
1 pouch (90 g)
Category
Fruit puree
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Organic Applesauce Pouches Wellesley Farms 50 0 g 12.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196761392161. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in unsweetened apple fruit purée pouches?

100 g of unsweetened apple fruit purée pouches has 50 kcal. Serving, 1 pouch, 90 g (90 g): about 45 kcal.

How much protein is in unsweetened apple fruit purée pouches?

Unsweetened apple fruit purée pouches contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.22 g).

How many carbs are in unsweetened apple fruit purée pouches?

Unsweetened apple fruit purée pouches has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in unsweetened apple fruit purée pouches?

Unsweetened apple fruit purée pouches contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in unsweetened apple fruit purée pouches?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.