Unsweetened almondmilk
Packaged product Beverages Harris Teeter
Unsweetened almondmilk contains 500 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 1,200 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 ml provides 781% of the Daily Value for Vitamin B12, 208% of the Daily Value for Vitamin A and 96% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 12.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 1,875 µg | 208% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Vitamin B12 L | 18.8 µg | 781% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 500 mg | 40% |
| Potassium L | 812 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 0.8 g)
- Fiber12.5 gin the top quarter of beverages (median 0.4 g)
- Sugars12.5 gin the top quarter of beverages (median 2.9 g)
- Fat37.5 gin the top quarter of beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium58 mgabove the median for beverages (median 46 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203672074
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic almondmilk (filtered water, organic almonds), organic locust bean gum, sea salt, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, vitamin a palmitate, vitamin d2, dl-alpha-tocopherol acetate (vitamin e), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened almondmilk?
100 ml of Unsweetened almondmilk has 500 kcal. Serving, 1 cup, 240 ml (240 ml): about 1,200 kcal.
Is Unsweetened almondmilk high in protein?
Unsweetened almondmilk contains 12.5 g of protein per 100 ml (25% of the 50 g Daily Value), or 30 g in serving, 1 cup, 240 ml (240 ml). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Unsweetened almondmilk?
Unsweetened almondmilk has 25 g of total carbohydrates per 100 ml, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened almondmilk?
Unsweetened almondmilk contains 37.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Unsweetened almondmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (781% DV), Vitamin A (208% DV), calcium (96% DV), magnesium (48% DV) and phosphorus (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened almondmilk?
100 ml contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203672074. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.