How many calories are in Unsweetened Almond Milk?

100 g of Unsweetened Almond Milk has 12 kcal. Serving, 236.6 g (237 g): about 28 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.99 g in serving, 236.6 g (237 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.83 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.42 g of sugars.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Almond Milk?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweetened Almond Milk

Packaged product Sweets and Desserts Simple Truth

Unsweetened Almond Milk contains 12 kcal per 100 g. A serving, 236.6 g (237 g) provides about 28 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g

0.42 gprotein

0.83 gcarbohydrates

1.3 gfat

28kcal in serving, 236.6 g (237 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	75 mg	3%
Total carbohydrates L	0.83 g	0.3%
Dietary fiber L	0.4 g	1%
Total sugars L	0.42 g
Protein L	0.42 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Riboflavin (B2) L	0.014 mg	1%
Calcium L	188 mg	14%
Iron L	0.3 mg	2%
Magnesium L	7 mg	2%
Phosphorus L	17 mg	1%
Zinc L	0.12 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 20%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.42 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.42 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium75 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.83 g
Polyunsaturated fat L	0.21 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	42 IU

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	6.9 kcal	12 kcal
Protein	0.18 g	0.42 g
Carbohydrates	0.35 g	0.83 g
Fat	0.53 g	1.3 g
Fiber	0.17 g	0.4 g
Sugars	0.18 g	0.42 g
Sodium	0.032 mg	75 mg

Product details

Brand: Simple Truth
Barcode: 0011110867506
Quantity: 240 ml
Label serving: 236.6 g
Category: Sweets and Desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDMILK (FILTER WATER, ALMONDS), TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, VITAMIN A PAMITATE, VITAMIN D2, D-ALPHA TOCOPHEROL (VITAMIN E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2062228. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Open Food Facts, record 0011110867506. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.