Unsweetened Almond Milk

Packaged product Sweets and Desserts Silk

Unsweetened Almond Milk contains 12 kcal per 100 g. A serving, 240 g (240 g) provides about 29 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g
0.42 gprotein
0.42 gcarbohydrates
1 gfat
29kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 48 mg 2%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.42 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0.012 mg0.9%
Calcium L 188 mg14%
Iron L 0.17 mg0.9%
Magnesium L 0.003 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%12kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium2%Iron0.9%Riboflavin (B2)0.9%Magnesium0%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0.42 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium48 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.62 g
Polyunsaturated fat L0.21 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (2)
Vitamin A, IU L2,500 IU
Vitamin E L2 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 5.3 kcal12 kcal
Protein 0.18 g0.42 g
Carbohydrates 0.18 g0.42 g
Fat 0.43 g1 g
Fiber 0.17 g0 g
Sugars 0 g0 g
Sodium 0.028 mg48 mg

Product details

Brand
Silk
Barcode
0025293002494
Quantity
240 ml
Label serving
240 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS), SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

Similar products

FoodCaloriesProteinCarbsFat
Almond Breeze Almondmilk Unsweetened Original/Orginale Aseptic Blue Diamond 12 0.4 g 0.4 g 1 g
Unsweetened vanilla almondmilk Shoprite 12 0.42 g 0.42 g 1 g
Gelatina Dr.oetker De Limao 20g Dr. Oetker 12 1 g 2 g 0 g
Gelatina Maracuja Dr. Oetker 12 1 g 2 g 0 g
Almondmilk Original Unsweetened 64 oz. Ardmore Farms 12 0.42 g 0.42 g 1 g
Almond milk unsweetened Silk 12 0.4 g 0.4 g 1 g
Gelatina Dr.oetker Tutti Frutti 20g Dr. Oetker 12 1 g 2.1 g 0 g
Almond Breeze Unsweetened Vanilla Almond Milk Blue Diamond 12 0.4 g 0.4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466691. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0025293002494. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Almond Milk?

100 g of Unsweetened Almond Milk has 12 kcal. Serving, 240 g (240 g): about 29 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 240 g (240 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Almond Milk?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.