Unsweetened Almond Milk

Packaged product Dairy and Eggs Lil

Unsweetened Almond Milk contains 13 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 19% of the Daily Value for Vitamin E and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Almond Milk by Lil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0.42 gprotein
0.42 gcarbohydrates
1 gfat
30kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12.5 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 70.8 mg 3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.42 g 0.8%
Vitamin A L 62.5 µg7%
Vitamin D L 1 µg5%
Vitamin E L 2.8 mg19%
Calcium L 188 mg14%
Iron L 0 mg0%
Potassium L 0 mg0%
Zinc L 0.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%13kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Calcium14%Vitamin A7%Vitamin D5%Zinc5%Iron0%Potassium0%

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sodium70.8 mgin the top quarter of dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lil
Barcode
4056489982548
Label serving
1 serving (240 ml)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almond milk unsweetened Friendly Farms 13 0.42 g 0.42 g 1.3 g
Almond Milk Vanilla Unsweetened Wegman’s 13 0.42 g 0.42 g 1 g
Almond beverage Líder 13 0.42 g 0.83 g 1 g
Almond melk JUMBO 13 0.5 g 0.2 g 1.1 g
Kokosové mléko neslazené Tesco 13 0.5 g 0.5 g 1.1 g
Bebida de almendra Blue Diamond almonds Blue Diamond Almonds 13 0.5 g 0.2 g 1.1 g
Barista Almond Naturall! 13 0.5 g 0 g 1.1 g
Almond Milk No Sugars Müller 13 0.4 g 0.4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489982548. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Almond Milk?

100 g of Unsweetened Almond Milk has 13 kcal. Serving, 1 serving, 240 ml (240 g): about 30 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 240 ml (240 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.8 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Almond Milk?

100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.