unsweetened Almond milk

Packaged product Beverages Lidl

Unsweetened Almond milk contains 16 kcal per 100 ml. A serving, 200 g (200 ml) provides about 32 kcal.

Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,058 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

unsweetened Almond milk by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 ml
0.5 gprotein
0 gcarbohydrates
1.5 gfat
32kcal in serving, 200 g (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 16 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 60 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.2 g 0.7%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Fat: 87%16kcal / 100 ml
  • Protein 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.6 g)
  • Fiber0.2 gin the lowest quarter of beverages (median 0.4 g)
  • Fat1.5 gabove the median for beverages (median 1.4 g)
  • Sodium60 mgabove the median for beverages (median 48 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489695332
Quantity
1L
Label serving
200 g
Category
Almond-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boisson biologique à base d'amandes, UHT. Ingrédients: eau, 2,3% amandes*, sel marin, stabilisant: gomme gellane; émulsifiant: lécithines* (tournesol). *issu de production biologique. Peut contenir des traces de soja, de céréales contenant du gluten (avoine) et d'autres fruits à coque (noisettes, noix de cajou, noix).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltOatsHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489695332. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in unsweetened Almond milk?

100 ml of unsweetened Almond milk has 16 kcal. Serving, 200 g (200 ml): about 32 kcal.

How much protein is in unsweetened Almond milk?

Unsweetened Almond milk contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 200 g (200 ml). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in unsweetened Almond milk?

Unsweetened Almond milk has 0 g of total carbohydrates per 100 ml, including 0.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in unsweetened Almond milk?

Unsweetened Almond milk contains 1.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in unsweetened Almond milk?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.