Unsweetened Almond Milk

Packaged product Sweets and Desserts Inner Goodness

Unsweetened Almond Milk contains 20 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 49 kcal.

Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Almond Milk by Inner Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0 gprotein
0.8 gcarbohydrates
1.8 gfat
49kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19.6 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium L 40 mg 2%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 0.2 g
Protein L 0 g 0%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 16%Fat: 84%20kcal / 100 g
  • Carbohydrates 16%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inner Goodness
Barcode
4088700354513
Label serving
1 portion (250 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700354513. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Almond Milk?

100 g of Unsweetened Almond Milk has 20 kcal. Serving, 1 portion, 250 ml (250 g): about 49 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Unsweetened Almond Milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.