Unsweetened almond milk

Packaged product Sweets and Desserts Inner goodness

Unsweetened almond milk contains 52 kcal per 100 g. A serving, 100 ml (100 g) provides about 52 kcal.

Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 300% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
1.3 gprotein
2 gcarbohydrates
4.5 gfat
52kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 1.3 g 3%
Calcium L 3,900 mg300%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 15%Fat: 75%52kcal / 100 g
  • Protein 10%
  • Carbohydrates 15%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium300%

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inner goodness
Barcode
0098744331313
Label serving
100 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chocolate Flavoured Shake Arla 52 5.6 g 5.3 g 0.9 g
Chocolate Rich Bold 52 6.8 g 4.6 g 0.4 g
1% Chocolate Milk 25% Less Sugar Neilson 52 3.2 g 8 g 1 g
Carne in gelatina MD 52 10 g 0.6 g 1 g
Potato bake with green beans & sweet garden peas Heinz 52 1.7 g 7 g 1.3 g
Jambon cuit supérieur Les éleveurs coopérateurs 52 10.5 g 0.35 g 0.8 g
Organic Sweet Apple Cider Filsingers Organic Ltd 52 0.08 g 12.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0098744331313. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened almond milk?

100 g of Unsweetened almond milk has 52 kcal. Serving, 100 ml (100 g): about 52 kcal.

How much protein is in Unsweetened almond milk?

Unsweetened almond milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 ml (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Unsweetened almond milk?

Unsweetened almond milk has 2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened almond milk?

Unsweetened almond milk contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Unsweetened almond milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (300% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.