How many calories are in Unsweetened Almond Milk?

100 ml of Unsweetened Almond Milk has 23 kcal. Serving, 1 serving, 250 ml (250 ml): about 58 kcal.

How much protein is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 0.72 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 250 ml (250 ml). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Unsweetened Almond Milk?

Unsweetened Almond Milk has 0.32 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 2 g of fat per 100 ml, of which 0.048 g is saturated (0.2% of the Daily Value).

How much sodium is in Unsweetened Almond Milk?

100 ml contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweetened Almond Milk

Packaged product Beverages Goodness

Unsweetened Almond Milk contains 23 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 58 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (25 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

23kcal per 100 ml

0.72 gprotein

0.32 gcarbohydrates

2 gfat

58kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	23.2 kcal
Total fat L	2 g	3%
Saturated fat L	0.048 g	0.2%
Sodium L	80 mg	3%
Total carbohydrates L	0.32 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.72 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 6%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.72 gabove the median for beverages (median 0.6 g)
Fat2 gabove the median for beverages (median 1.4 g)
Saturated fat0.048 gin the lowest quarter of beverages (median 0.1 g)
Sodium80 mgin the top quarter of beverages (median 48 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goodness
Barcode: 4088700105665
Label serving: 1 serving (250 ml)
Category: Almond-based drinks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Almonds (3.2%), Mineral (Calcium), Emulsifier (322), Sea Salt, Natural Flavour, Stabiliser (418).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Mediterranean Nutty Almond alpro	23	0.5 g	2.6 g	1.1 g
Biologische Amandel Drink Plantaardig Bio	23	0.9 g	0.2 g	2 g
Mandelmilch REWE Bio	23	0.6 g	0.5 g	1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088700105665. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.