How many calories are in Unsweet Almond, Shelf Stable?

100 ml of Unsweet Almond, Shelf Stable has 12 kcal. Serving, 1 cup, 240 ml (240 ml): about 29 kcal.

How much protein is in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable has 0.42 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 0 g of sugars.

How much fat is in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweet Almond, Shelf Stable contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), Riboflavin (B2) (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweet Almond, Shelf Stable?

100 ml contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweet Almond, Shelf Stable

Packaged product Beverages Silk

Unsweet Almond, Shelf Stable contains 12 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 29 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 52% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 ml

0.42 gprotein

0.42 gcarbohydrates

1 gfat

29kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	12 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	56 mg	2%
Total carbohydrates L	0.42 g	0.2%
Dietary fiber L	0.4 g	1%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.42 g	0.8%
Vitamin A L	62 µg	7%
Vitamin C L	0 mg	0%
Vitamin D L	1 µg	5%
Riboflavin (B2) L	0.21 mg	16%
Vitamin B12 L	1.3 µg	52%
Calcium L	188 mg	14%
Iron L	0.21 mg	1%
Magnesium L	7 mg	2%
Potassium L	75 mg	2%
Zinc L	0.5 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
Sugars0 gin the lowest quarter of beverages (median 2.9 g)
Fat1 gin the lowest quarter of beverages (median 1.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
Sodium56 mgabove the median for beverages (median 46 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.62 g
Polyunsaturated fat L	0.21 g

Other components (1)

Vitamin E L	2 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	12 kcal	12 kcal
Protein	0.42 g	0.42 g
Carbohydrates	0.42 g	0.42 g
Fat	1 g	1 g
Fiber	0 g	0.4 g
Sugars	0 g	0 g
Sodium	67 mg	56 mg

Product details

Brand: Silk
Barcode: 0025293001725
Label serving: 1 cup (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almondmilk (filtered water, almonds), sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Almond

Similar products

Food	Calories	Protein	Carbs	Fat
Original Almondmilk nature's basket	12	0.42 g	0.42 g	1 g
Unsweetened almond milk, vanilla Blue Diamond Almonds	12	0.31 g	0.62 g	1.1 g
Blue diamond almonds, almond breeze, almond milk, original Blue Diamond Almonds	12	0.31 g	0.62 g	1.1 g
Almond Breeze Almondmilk Unsweetened Vanilla Aseptic Blue Diamond Almonds	12	0.42 g	0.42 g	1 g
Unsweetened Almondmilk Vanilla Silk	12	0.42 g	0.42 g	1 g
Almondmilk Ajoyo	12	0.42 g	0.42 g	1 g
Unsweetened almondmilk Simply Balanced	12	0.42 g	0.42 g	1 g
Unsweetened almondmilk Simply Balanced	12	0.42 g	0.42 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2754954. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2026. Imported November 6, 2026.
Open Food Facts, record 0025293001725. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.