How many calories are in Unsweet Almond, Shelf Stable?

100 ml of Unsweet Almond, Shelf Stable has 13 kcal. Serving, 1 cup, 240 ml (240 ml): about 30 kcal.

How much protein is in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable has 0.42 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 0 g of sugars.

How much fat is in Unsweet Almond, Shelf Stable?

Unsweet Almond, Shelf Stable contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweet Almond, Shelf Stable contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweet Almond, Shelf Stable?

100 ml contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweet Almond, Shelf Stable

Packaged product Beverages Silk

Unsweet Almond, Shelf Stable contains 13 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

13kcal per 100 ml

0.42 gprotein

0.42 gcarbohydrates

1 gfat

30kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	12.5 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	66.7 mg	3%
Total carbohydrates L	0.42 g	0.2%
Dietary fiber L	0.42 g	1%
Total sugars L	0 g
Protein L	0.42 g	0.8%
Vitamin A L	62.4 µg	7%
Vitamin C L	0 mg	0%
Vitamin D L	1.1 µg	5%
Calcium L	188 mg	14%
Iron L	0.15 mg	0.8%
Magnesium L	7 mg	2%
Potassium L	12 mg	0.3%
Zinc L	0.5 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
Fiber0.42 gabove the median for beverages (median 0.4 g)
Sugars0 gin the lowest quarter of beverages (median 2.9 g)
Fat1 gin the lowest quarter of beverages (median 1.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
Sodium66.7 mgin the top quarter of beverages (median 46 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.62 g
Polyunsaturated fat L	0.21 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	12.5 kcal	12.5 kcal
Protein	0.42 g	0.42 g
Carbohydrates	0.42 g	n/a
Fat	1 g	1 g
Fiber	0.42 g	0.42 g
Sugars	0 g	n/a
Sodium	56.3 mg	66.7 mg

Product details

Brand: Silk
Barcode: 0025293001701
Label serving: 1 cup (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, almonds, sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Almondmilk Vanilla Unsweetened Full Circle	13	0.42 g	0.42 g	1 g
Almondmilk Original Unsweetened Friendly Farms	13	0.42 g	0.83 g	1.3 g
Leche de Almendras Zero Blue Diamond Growers	13	0.5 g	0.2 g	1.1 g
GOLDEN Silk endulzado con Monk fruit Silk	12	0.37 g	0.47 g	0.95 g
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Boisson végétale Amande grillée sans sucre 1 litre U	13	0.5 g	0.5 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2756956. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0025293001701. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.