UNSULPHURED SUN DRIED Mangoes
Packaged product Fruits Compass
UNSULPHURED SUN DRIED Mangoes contains 310 kcal per 100 g. A serving, 12 slices, 42 g (42 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 54.8 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.71 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars54.8 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UNSULPHURED SUN DRIED Mangoes?
100 g of UNSULPHURED SUN DRIED Mangoes has 310 kcal. Serving, 12 slices, 42 g (42 g): about 130 kcal.
How much protein is in UNSULPHURED SUN DRIED Mangoes?
UNSULPHURED SUN DRIED Mangoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 12 slices, 42 g (42 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in UNSULPHURED SUN DRIED Mangoes?
UNSULPHURED SUN DRIED Mangoes has 81 g of total carbohydrates per 100 g, including 7.1 g of fiber and 54.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UNSULPHURED SUN DRIED Mangoes?
UNSULPHURED SUN DRIED Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does UNSULPHURED SUN DRIED Mangoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in UNSULPHURED SUN DRIED Mangoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068297214906. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.