Unsmokedbacon rashers

Packaged product Meat Asda

Unsmokedbacon rashers contains 150 kcal per 100 g. A serving, 2 rashers, 32 g (32 g) provides about 48 kcal.

Roughly 48% of its calories come from fat, with 46% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 293 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsmokedbacon rashers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
17.4 gprotein
2.1 gcarbohydrates
8 gfat
48kcal in serving, 2 rashers, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10%
Saturated fat L 3 g 15%
Sodium L 889 mg 39%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 6%Fat: 48%150kcal / 100 g
  • Protein 46%
  • Carbohydrates 6%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gabove the median for meat (median 17 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat8 gin the lowest quarter of meat (median 25 g)
  • Saturated fat3 gin the lowest quarter of meat (median 9 g)
  • Sodium889 mgbelow the median for meat (median 1,040 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781006183
Label serving
2 rashers (32 g)
Category
Bacon
Packaging
en:hdpefilm-film,en:pet-tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGR Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Short Cut Bacon Berg 152 16.4 g 1 g 9.2 g
Short Cut Rindless Bacon Thomson's Deli 152 16.3 g 1 g 9.2 g
Australian Short Cut Bacon Wood Smoked BERG 153 16.3 g 1 g 9.2 g
Bacon (gerookt) Slagerij 157 19 g 0.5 g 9.2 g
Morrisons Cooking Bacon Morrisons 158 23 g 0.1 g 7.2 g
Bacon noble Delhaize 141 28 g 1 g 3 g
Bacon Noble Delhaize 141 28 g 1 g 3 g
Unsmoked large gammon steaks Lidl 140 23.8 g 0.1 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsmokedbacon rashers?

100 g of Unsmokedbacon rashers has 150 kcal. Serving, 2 rashers, 32 g (32 g): about 48 kcal.

Is Unsmokedbacon rashers high in protein?

Unsmokedbacon rashers contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 5.6 g in serving, 2 rashers, 32 g (32 g). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).

How many carbs are in Unsmokedbacon rashers?

Unsmokedbacon rashers has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsmokedbacon rashers?

Unsmokedbacon rashers contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Unsmokedbacon rashers?

100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781006183. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.