Unsmoked Back Bacon
Unsmoked Back Bacon contains 221 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 175 kcal per 100 g across 1,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the lowest quarter of meat (median 18.6 g)
- Fiber0.6 gin the top quarter of meat (median 0 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat17.6 gabove the median for meat (median 9 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.3 g)
- Sodium1,080 mgin the top quarter of meat (median 656 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate. STORAGE N En sat suga
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Smoky bbq pork loin steaks Lidl | 221 | 23.2 g | 1.5 g | 13.7 g |
| Schweine-Spießbraten Mühlenhof | 221 | 17 g | 0 g | 17 g |
| Grillworst Jumbo | 221 | 14.5 g | 3.5 g | 16.5 g |
| Bœuf porc steak haché Bigard | 221 | 14 g | 2 g | 17 g |
| Petit salé de porc cuit Tendre & Plus | 222 | 15 g | 0 g | 18 g |
| Mediterranean Style Pork Loin Steaks Asda | 222 | 24 g | 3.2 g | 13 g |
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| Longaniza fresca mercadona | 222 | 13 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked Back Bacon?
100 g of Unsmoked Back Bacon has 221 kcal.
Is Unsmoked Back Bacon high in protein?
Unsmoked Back Bacon contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.6 g).
How many carbs are in Unsmoked Back Bacon?
Unsmoked Back Bacon has 0.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked Back Bacon?
Unsmoked Back Bacon contains 17.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Unsmoked Back Bacon?
100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010481658565. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.