Unsalted Whole Almonds
Packaged product Spices, Herbs and Condiments Nature's Heart
Unsalted Whole Almonds contains 600 kcal per 100 g. A serving, 20 pieces, 20 g (20 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 54.5 g | 70% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber12 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars5 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat54.5 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat4.5 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38.5 g |
|---|---|
| Polyunsaturated fat L | 11.5 g |
Product details
- Brand
- Nature's Heart
- Barcode
- 4894514078916
- Label serving
- 20 pieces (20 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted cashews Dan-d Pak | 600 | 18 g | 36 g | 42 g |
| Roasted Salted Cashews Co-Op Gold | 600 | 16 g | 30 g | 48 g |
| Roasted And Unsalted Cashews Western Family | 600 | 16 g | 30 g | 48 g |
| Australian Roasted & Salted Almonds Coles | 600 | 28.3 g | 3.7 g | 50.7 g |
| Cashew Half Roasted With Sea Salt Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted salted almonds Benefits By Nature | 600 | 20 g | 16.7 g | 56.7 g |
| Sunflower Kernels, Roasted And Salted 365 Whole Foods Market | 600 | 20 g | 23.3 g | 50 g |
| Dry Roasted Almonds Low Salt New Seasons Market | 600 | 20 g | 23.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4894514078916. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.