Unsalted Pistcahio Kernels
Packaged product Beverages Gold Emblem Abound
Unsalted Pistcahio Kernels contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (600 kcal per 100 g).
100 g provides 22% of the Daily Value for potassium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,020 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for beverages (median 21 g)
- Fiber10.7 gin the top quarter of beverages (median 10 g)
- Sugars7.1 gabove the median for beverages (median 7 g)
- Fat50 gabove the median for beverages (median 47 g)
- Saturated fat5.4 gin the lowest quarter of beverages (median 5.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 280 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Emblem Abound
- Barcode
- 0050428430866
- Label serving
- 28 g
- Category
- Pistachios
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachios Wonderful | 607 | 21.4 g | 21.4 g | 46.4 g |
| Pistacho Natural Hacendado | 607 | 25 g | 11.5 g | 49.6 g |
| Pistachos Sagacor | 607 | 25 g | 10 g | 45.9 g |
| Pistachos sagacor | 607 | 21.3 g | 22 g | 45.9 g |
| Pistachos alfer | 607 | 21.3 g | 22 g | 45 g |
| Cinnamon pistachios Wonderful | 607 | 21.4 g | 25 g | 46.4 g |
| Natural Pistachio Nuts Eillien's Candies | 607 | 21.4 g | 28.6 g | 50 g |
| pistachio nuts Waitrose | 608 | 25 g | 8.2 g | 50.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050428430866. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.