Unsalted Mixed Nuts & Raisins
Packaged product Nuts and Seeds Amazon
Unsalted Mixed Nuts & Raisins contains 506 kcal per 100 g. A serving, 100grams (100 g) provides about 506 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (482 kcal per 100 g).
100 g provides 152% of the Daily Value for copper, 140% of the Daily Value for Vitamin E and 87% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 36.6 g | 47% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 18.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 21 mg | 140% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 61.6 µg | 15% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 110 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 175 mg | 42% |
| Phosphorus L | 343 mg | 27% |
| Potassium L | 719 mg | 15% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1.4 mg | 152% |
| Manganese L | 2 mg | 87% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 20.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for nuts and seeds (median 11.2 g)
- Fiber9.6 gin the top quarter of nuts and seeds (median 6.6 g)
- Sugars18.7 gin the lowest quarter of nuts and seeds (median 32 g)
- Fat36.6 gin the top quarter of nuts and seeds (median 28 g)
- Sodium32 mgabove the median for nuts and seeds (median 20 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.5 g |
|---|---|
| Polyunsaturated fat L | 10.2 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.79 g |
| Linoleic acid (omega-6, 18:2) L | 6.9 g |
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 14.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amazon
- Barcode
- 5400606937581
- Quantity
- 500 grams
- Label serving
- 100grams
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Mixed Nuts & Raisins?
100 g of Unsalted Mixed Nuts & Raisins has 506 kcal. Serving, 100grams (100 g): about 506 kcal.
Is Unsalted Mixed Nuts & Raisins high in protein?
Unsalted Mixed Nuts & Raisins contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 13.4 g in serving, 100grams (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 11.2 g).
How many carbs are in Unsalted Mixed Nuts & Raisins?
Unsalted Mixed Nuts & Raisins has 25.9 g of total carbohydrates per 100 g, including 9.6 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Mixed Nuts & Raisins?
Unsalted Mixed Nuts & Raisins contains 36.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Unsalted Mixed Nuts & Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (152% DV), Vitamin E (140% DV), manganese (87% DV), magnesium (42% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Mixed Nuts & Raisins?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606937581. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.