Unsalted Dry Roasted Hazelnuts
Packaged product Nuts and Seeds Lidl
Unsalted Dry Roasted Hazelnuts contains 733 kcal per 100 g.
Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 15 g)
- Fiber6.7 gin the lowest quarter of nuts and seeds (median 9.4 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 4.2 g)
- Fat70 gin the top quarter of nuts and seeds (median 62.4 g)
- Saturated fat6.7 gin the top quarter of nuts and seeds (median 4.6 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Dry Roasted Hazelnuts?
100 g of Unsalted Dry Roasted Hazelnuts has 733 kcal.
Is Unsalted Dry Roasted Hazelnuts high in protein?
Unsalted Dry Roasted Hazelnuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 15 g).
How many carbs are in Unsalted Dry Roasted Hazelnuts?
Unsalted Dry Roasted Hazelnuts has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Dry Roasted Hazelnuts?
Unsalted Dry Roasted Hazelnuts contains 70 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Unsalted Dry Roasted Hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489250487. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.