Unsalted deluxe mixed nuts, unsalted
Packaged product Snacks abound
Unsalted deluxe mixed nuts, unsalted contains 600 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 180 kcal.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 148% of the Daily Value for copper, 78% of the Daily Value for manganese and 60% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 250 mg | 60% |
| Phosphorus L | 467 mg | 37% |
| Potassium L | 667 mg | 14% |
| Zinc L | 4.4 mg | 40% |
| Copper L | 1.3 mg | 148% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.1 µg | 0.8% |
| Chloride L | 13.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat53.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 10.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 7 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 53.3 g | 53.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Cashews, blanched almonds, almonds, pistachios, pecans, peanut oil and/or soy oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seaweed snacks TEMPURA SPICY FLAVOR NO RA | 600 | 8 g | 48 g | 40 g |
| Octopus Premium Baking Chips Endangered Species Chocolate | 600 | 6.7 g | 53.3 g | 40 g |
| Deluxe Mixed Nuts Gold Emblem | 600 | 13.3 g | 33.3 g | 50 g |
| Pop fresh, butter corn puffs Hy-Vee | 600 | 6.7 g | 50 g | 40 g |
| Roasted Seaweed Snack with Sea Salt simple truth organic | 600 | 20 g | 20 g | 50 g |
| Whole foods market, mixed nuts, roasted & salted Whole Foods Market | 600 | 20 g | 16.7 g | 50 g |
| Whole foods market, whole giant cashews Whole Foods Market | 600 | 16.7 g | 30 g | 50 g |
| Whole foods market, roasted mixed nuts Whole Foods Market | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted deluxe mixed nuts, unsalted?
100 g of Unsalted deluxe mixed nuts, unsalted has 600 kcal. Serving, 1/4 cup, 30 g (30 g): about 180 kcal.
Is Unsalted deluxe mixed nuts, unsalted high in protein?
Unsalted deluxe mixed nuts, unsalted contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Unsalted deluxe mixed nuts, unsalted?
Unsalted deluxe mixed nuts, unsalted has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Unsalted deluxe mixed nuts, unsalted?
Unsalted deluxe mixed nuts, unsalted contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Unsalted deluxe mixed nuts, unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (148% DV), manganese (78% DV), magnesium (60% DV), Vitamin E (56% DV) and zinc (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted deluxe mixed nuts, unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472047. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0050428341339. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.