Unsalted Cashews
Packaged product Spices, Herbs and Condiments JC's
Unsalted Cashews contains 613 kcal per 100 g.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (599 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 8.7 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 16.7 g | 33% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Sugars5.7 gbelow the median for spices, herbs and condiments (median 6 g)
- Fat47.7 gabove the median for spices, herbs and condiments (median 47.1 g)
- Saturated fat8.7 gabove the median for spices, herbs and condiments (median 8.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JC's
- Barcode
- 9329000002328
- Category
- Unsalted cashews
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven baked unsalted cashews Sainsbury's | 613 | 21.7 g | 19 g | 48.7 g |
| Mother Earth Roasted Unsalted Cashews Mother Earth | 614 | 16.7 g | 22.3 g | 50.3 g |
| Noix de cajou sans sel Daco Bello | 612 | 21 g | 24 g | 47 g |
| Noix de cajou Natur Attitud | 615 | 21.2 g | 20.8 g | 48.9 g |
| Noix de Cajou Sélection des comptoirs | 615 | 21.2 g | 20.8 g | 48.9 g |
| Noix de cajou bio Greenweez | 615 | 21 g | 21 g | 49 g |
| Noix de cajou Les Vergers d'Escoute | 615 | 21 g | 20.8 g | 48.9 g |
| Noix De Cajou Vietnam Les Accents Du Soleil | 615 | 21.2 g | 20.8 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 613 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 16.7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 47.7 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329000002328. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Source description: "UNSALTED CASHEWS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.