Unsalted Cashew
Packaged product Spices, Herbs and Condiments Members Value
Unsalted Cashew contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.
Roughly 71% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 31% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 9 g | |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 5.5 mg | 31% |
| Potassium L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber4 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars9 gabove the median for spices, herbs and condiments (median 5 g)
- Fat49 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.6 g)
- Sodium10 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Value
- Barcode
- 01551327
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Cashew Hello Cashew | 630 | 16 g | 29 g | 50 g |
| Roasted Cashews Salted S&R | 630 | 16 g | 29 g | 50 g |
| Unsalted Cashews OldMill Premium Nuts | 630 | 21 g | 26 g | 49 g |
| Blandade nötter rostade & saltade Exotic snacks | 630 | 23 g | 13 g | 54 g |
| Super Salted Mix Best | 630 | 16.7 g | 20 g | 60 g |
| Over roasted almonds with sea salt Southern Grove | 630 | 22.2 g | 22.2 g | 55.6 g |
| Salted Cashew & Almonds Mix Yummy Fruit & Nut | 631 | 17 g | 17 g | 53 g |
| Meray Solsikkefrø Uten Salt 300g VATAN ENGROS AS | 631 | 30.2 g | 0 g | 53.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashew?
100 g of Unsalted Cashew has 630 kcal. Serving, 100 g (100 g): about 630 kcal.
Is Unsalted Cashew high in protein?
Unsalted Cashew contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted Cashew?
Unsalted Cashew has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashew?
Unsalted Cashew contains 49 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Unsalted Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashew?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01551327. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.