How many calories are in Unsalted butter?

100 g of Unsalted butter has 735 kcal.

How much protein is in Unsalted butter?

Unsalted butter contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein.

How many carbs are in Unsalted butter?

Unsalted butter has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted butter?

Unsalted butter contains 82 g of fat per 100 g, of which 53 g is saturated (265% of the Daily Value).

What vitamins and minerals does Unsalted butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (888,889% DV), iron (44,444% DV), Vitamin A (231% DV), Vitamin E (43% DV) and selenium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsalted butter

Packaged product Dairy and Eggs Lurpak

Unsalted butter contains 735 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (743 kcal per 100 g).

100 g provides 888,889% of the Daily Value for copper, 44,444% of the Daily Value for iron and 231% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

735kcal per 100 g

0.6 gprotein

0.7 gcarbohydrates

82 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	735 kcal
Total fat L	82 g	105%
Saturated fat L	53 g	265%
Cholesterol L	671 mg	224%
Sodium L	0 mg	0%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	2,077 µg	231%
Vitamin C L	0 mg	0%
Vitamin D L	3.4 µg	17%
Vitamin E L	6.5 mg	43%
Thiamin (B1) L	0.019 mg	2%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	0.22 mg	1%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.011 mg	0.6%
Folate (B9) L	9.2 µg	2%
Vitamin B12 L	0.52 µg	22%
Calcium L	54.8 mg	4%
Iron L	8,000 mg	44,444%
Magnesium L	6.3 mg	2%
Phosphorus L	73.8 mg	6%
Potassium L	86.2 mg	2%
Zinc L	0.26 mg	2%
Copper L	8,000 mg	888,889%
Manganese L	0.006 mg	0.2%
Selenium L	15.4 µg	28%
Iodine L	4.6 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.4%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.7 gabove the median for dairy and eggs (median 0.6 g)
Saturated fat53 gbelow the median for dairy and eggs (median 54 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 8 mg)
Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels
Water47.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	59.4 g
Polyunsaturated fat L	5.6 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.031 g
DHA (omega-3, 22:6 n-3) L	0.031 g
ALA (omega-3, 18:3 n-3) L	1.2 g
Linoleic acid (omega-6, 18:2) L	3.8 g

Carotenoids (1)

Beta-carotene L	486 µg

Other components (2)

Water L	47.4 g
Alcohol L	0 g

Product details

Brand: Lurpak
Barcode: 5740900400108
Quantity: 250 g
Category: Unsalted butters
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (cream, salt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5740900400108. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.