Unsalted Butter
Packaged product Dairy and Eggs Land O'Lakes
Unsalted Butter contains 83 kcal per 100 g. A serving, 14 g (14 g) provides about 12 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 743 kcal per 100 g across 378 products.
100 g provides 71% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 643 µg | 71% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fat9.2 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat5.8 gin the lowest quarter of dairy and eggs (median 53.6 g)
- Sodium66.7 mgin the top quarter of dairy and eggs (median 6.6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 83.3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | n/a |
| Fat | 78.6 g | 9.2 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 66.7 mg |
Product details
- Brand
- Land O'Lakes
- Barcode
- 0034500151504
- Quantity
- 453g
- Label serving
- 14 g
- Category
- Unsalted butters
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet cream, natural flavoring, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bean stir fry sauce Sainsbury's | 78 | 1.6 g | 11.1 g | 2.8 g |
| British unsalted butter Aldi | 35 | 3.3 g | 5 g | 0.19 g |
| Natural Creamery Butter Cabot | 213 | 0 g | 0 g | 80 g |
| Unsalted Creamy Butter Bottega Zelachi | 269 | 2.9 g | 2.9 g | 26 g |
| St hubert omega 3 255 g doux St hubert omega 3 | 468 | 0 g | 0 g | 52 g |
| Smeerbaar Bertolli | 525 | 0.5 g | 0.5 g | 59 g |
| Fruit d'Or Oméga 3 Doux Fruit d’or | 540 | 0 g | 0 g | 60 g |
| Bocage Bridel | 542 | 0.2 g | 0.2 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Butter?
100 g of Unsalted Butter has 83 kcal. Serving, 14 g (14 g): about 12 kcal.
How much protein is in Unsalted Butter?
Unsalted Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).
How many carbs are in Unsalted Butter?
Unsalted Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Unsalted Butter?
Unsalted Butter contains 9.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Unsalted Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Butter?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756693. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0034500151504. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.