How many calories are in Unsalted Butter?

100 g of Unsalted Butter has 667 kcal. Serving, 1 tbsp, 14 g (14 g): about 93 kcal.

How much protein is in Unsalted Butter?

Unsalted Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).

How many carbs are in Unsalted Butter?

Unsalted Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Unsalted Butter?

Unsalted Butter contains 73.3 g of fat per 100 g, of which 46.7 g is saturated (234% of the Daily Value).

What vitamins and minerals does Unsalted Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (510% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsalted Butter

Packaged product Dairy and Eggs Land O Lakes

Unsalted Butter contains 667 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 93 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 743 kcal per 100 g across 404 products.

100 g provides 510% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

667kcal per 100 g

0 gprotein

0 gcarbohydrates

73.3 gfat

93kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	667 kcal
Total fat L	73.3 g	94%
Saturated fat L	46.7 g	234%
Trans fat L	0 g
Cholesterol L	214 mg	71%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	4,592 µg	510%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
Fat73.3 gin the lowest quarter of dairy and eggs (median 82 g)
Saturated fat46.7 gin the lowest quarter of dairy and eggs (median 54 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	714 kcal	667 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	78.6 g	73.3 g
Fiber	0 g	n/a
Sugars	0 g	0 g
Sodium	0 mg	n/a

Product details

Brand: Land O Lakes
Barcode: 0034500151023
Label serving: 1 tbsp (14 g)
Category: Unsalted butters
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet cream, natural flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Unsalted Irish Butter Kerrygold	667	0 g	0 g	80 g
Pure Irish Butter Unsalted Kerrygold	667	0 g	0.7 g	80 g
Unsalted European Style Butter Danish Creamery	667	0 g	0 g	80 g
unsalted butter Wegmans	667	0 g	0 g	77.8 g
Smeerbare roomboter met plantaardige olie JUMBO	655	0.4 g	0.8 g	72.3 g
Smeerbare roomboter ongezouten Albert Heijn	680	0.6 g	0.5 g	75 g
Streichzart Gut & Günstig	680	0.5 g	0.7 g	75 g
Beurre doux Président	640	1 g	1.5 g	70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757691. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0034500151023. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.