Unrefined coconut sugar
Packaged product Sweets and Desserts Nutiva
Unrefined coconut sugar contains 360 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 18 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 28% of the Daily Value for potassium and 27% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 100 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 24 mg | 27% |
| Thiamin (B1) L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,300 mg | 28% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.4 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium40 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 100 g | 100 g |
| Sodium | 40 mg | 40 mg |
Product details
Ingredients
Organic coconut sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dextro energy cola Dextro Energy | 360 | 0 g | 87 g | 0.6 g |
| Piloncillo 100% Brown Sugar del tropico | 360 | 1 g | 89 g | 1 g |
| Solfy sugar pearls gold fun cakes | 360 | 0.5 g | 89.2 g | 0.2 g |
| Organic Pure Maple Sugar Shady Maple Farms | 360 | 0 g | 100 g | 0 g |
| Panela LaColombiana | 359 | 0 g | 89 g | 0 g |
| Traubenzucker Himbeer M Classic | 362 | 0 g | 89 g | 0.7 g |
| Sucre de raison framboise Volg | 362 | 0 g | 89 g | 0.6 g |
| Shouting Cake TM FOODS S. F. O. | 362 | 6.5 g | 47.1 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067607. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0692752106224. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.