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Unicity StrongHold

Packaged product Other Foods Unicity

Unicity StrongHold contains 213 kcal per 100 g. A serving, 1 stick pack, 9.4 g (9.4 g) provides about 20 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 237% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
21.3 gprotein
21.3 gcarbohydrates
0 gfat
20kcal in serving, 1 stick pack, 9.4 g (9.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 638 mg 28%
Total carbohydrates L 21.3 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 21.3 g 43%
Calcium L 3,085 mg237%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%213kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium237%

Nutritional insights

  • Protein21.3 gin the top quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium638 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unicity
Barcode
0194326371057
Label serving
1 stick pack (9.4 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194326371057. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unicity StrongHold?

100 g of Unicity StrongHold has 213 kcal. Serving, 1 stick pack, 9.4 g (9.4 g): about 20 kcal.

Is Unicity StrongHold high in protein?

Unicity StrongHold contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 2 g in serving, 1 stick pack, 9.4 g (9.4 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Unicity StrongHold?

Unicity StrongHold has 21.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unicity StrongHold?

Unicity StrongHold contains 0 g of fat per 100 g.

What vitamins and minerals does Unicity StrongHold contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (237% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unicity StrongHold?

100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.