Unflavoured Protein Powder Raw
Packaged product Other Foods Raw Protein
Unflavoured Protein Powder Raw contains 414 kcal per 100 g. A serving, 3 tablespoons, 30 g (30 g) provides about 124 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.
100 g provides 137% of the Daily Value for iron, 57% of the Daily Value for phosphorus and 55% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.5 g | |
| Protein L | 82.2 g | 164% |
| Iron L | 24.7 mg | 137% |
| Phosphorus L | 710 mg | 57% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 0.6%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82.2 gin the top quarter of other foods (median 76.3 g)
- Fiber4.3 gabove the median for other foods (median 1.5 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.1 g)
- Fat9.1 gin the top quarter of other foods (median 4.2 g)
- Saturated fat2.3 gabove the median for other foods (median 1.7 g)
- Sodium484 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw Protein
- Barcode
- 9344060000336
- Label serving
- 3 Tablespoons (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Powder Granite | 414 | 73.2 g | 12.7 g | 8 g |
| Evowhey 2.0 Premium whey protein HSN | 414 | 81 g | 7.1 g | 6.8 g |
| Protein Powder Muscle Milk | 414 | 45.7 g | 31.4 g | 12.9 g |
| 100% Hemp Protein MYPROTEIN | 414 | 54 g | 10 g | 12 g |
| Hemp protein MyProtein | 414 | 54 g | 10 g | 12 g |
| ISO Protein 100 Vanilla North Coast NATURALS | 414 | 82.8 g | 6.9 g | 5.2 g |
| Core Strength HUM | 414 | 69 g | 10.3 g | 8.6 g |
| Smooth Vanilla Whey Protein Limitless Pharma | 414 | 68.6 g | 17.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9344060000336. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.