Unflavored Original Steak Shake

Packaged product Beverages Within You Brand

Unflavored Original Steak Shake contains 429 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 150 kcal.

Roughly 70% of its calories come from protein, with 22% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unflavored Original Steak Shake by Within You Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
71.4 gprotein
8.6 gcarbohydrates
10 gfat
150kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10 g 13%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 143 mg 6%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 71.4 g 143%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 0 mg0%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 8%Fat: 22%429kcal / 100 g
  • Protein 70%
  • Carbohydrates 8%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein71.4 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars2.9 gbelow the median for beverages (median 4.9 g)
  • Fat10 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat8.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium143 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Within You Brand
Barcode
0810034755216
Label serving
1 scoop (35 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
All Butter Cocktail Croissants Member's Mark 429 7.1 g 46.4 g 21.4 g
Classic Teacake Lees 429 3 g 68 g 16 g
3 In 1 White Coffee Salted Caramel FairPrice 429 3.1 g 80.6 g 10.6 g
Popped Water Lily Seeds - Chili AshaPops 429 7.1 g 67.9 g 14.3 g
Popped Water Lily Seeds - Himalayan Pink Salt AshaPops 429 7.1 g 71.4 g 10.7 g
Ruby Black Tea Popcorn Whale Tea X Dancing Cha 429 3.3 g 75.4 g 12.7 g
Double Chocolate Tea Cakes Bite 429 3.6 g 50 g 21.4 g
Granlund's, Handmade Candies, English Coffee Bark Keeler & Dunkel Inc. 429 3.6 g 57.1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810034755216. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unflavored Original Steak Shake?

100 g of Unflavored Original Steak Shake has 429 kcal. Serving, 1 scoop, 35 g (35 g): about 150 kcal.

Is Unflavored Original Steak Shake high in protein?

Unflavored Original Steak Shake contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Unflavored Original Steak Shake?

Unflavored Original Steak Shake has 8.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unflavored Original Steak Shake?

Unflavored Original Steak Shake contains 10 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Unflavored Original Steak Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unflavored Original Steak Shake?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.