Under The Sea Poke

Packaged product Other Foods Giant Eagle SushiC

Under The Sea Poke contains 132 kcal per 100 g. A serving, 1 bowl, 386 g (386 g) provides about 510 kcal.

Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
9.8 gprotein
14.2 gcarbohydrates
3.6 gfat
510kcal in serving, 1 bowl, 386 g (386 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 16.8 mg 6%
Sodium L 12,694 mg 552%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 44%Fat: 25%132kcal / 100 g
  • Protein 31%
  • Carbohydrates 44%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium12,694 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle SushiC
Barcode
0810203920070
Label serving
1 bowl (386 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810203920070. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Under The Sea Poke?

100 g of Under The Sea Poke has 132 kcal. Serving, 1 bowl, 386 g (386 g): about 510 kcal.

How much protein is in Under The Sea Poke?

Under The Sea Poke contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 38 g in serving, 1 bowl, 386 g (386 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Under The Sea Poke?

Under The Sea Poke has 14.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Under The Sea Poke?

Under The Sea Poke contains 3.6 g of fat per 100 g.

How much sodium is in Under The Sea Poke?

100 g contains 12,694 mg of sodium, 552% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.