Uncured Salt Pork
Packaged product Meat Bear Creek
Uncured Salt Pork contains 529 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 300 kcal.
Roughly 95% of its calories come from fat, with 5% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 56.4 g | 72% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.2 g)
- Fat56.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat21.2 gin the top quarter of meat (median 3.1 g)
- Sodium353 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear Creek
- Barcode
- 0729247000016
- Label serving
- 1 portion (56.699 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Welsh Beef & Onion Slice Jones Village Bakery | 529 | 15.5 g | 48.4 g | 29.9 g |
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| Hardwood Smoked Beef Bacon Steak’n Company | 529 | 35.3 g | 0 g | 41.2 g |
| Thick-Cut Bacon Burger’s Smokehouse | 529 | 35.3 g | 0 g | 41.2 g |
| Deli Beef Franks Dietz & Watson | 529 | 25 g | 4.2 g | 45.8 g |
| Classic Cut Bacon Farmland Foods Inc. | 529 | 41.2 g | 0 g | 35.3 g |
| Smokehouse Reserve Premium Bacon Smithfield | 529 | 29.4 g | 0 g | 47.1 g |
| Organic Flax Seeds, Milled Sunfood Superfoods | 529 | 14.3 g | 28.6 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Salt Pork?
100 g of Uncured Salt Pork has 529 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 300 kcal.
How much protein is in Uncured Salt Pork?
Uncured Salt Pork contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 56.699 g (56.7 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Uncured Salt Pork?
Uncured Salt Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Salt Pork?
Uncured Salt Pork contains 56.4 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
How much sodium is in Uncured Salt Pork?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729247000016. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.