Uncured pastrami
Packaged product Meat Target Stores
Uncured pastrami contains 143 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 80 kcal.
Roughly 61% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 48% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 42.9 mg | 48% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 10%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for meat (median 18 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 12.5 g)
- Saturated fat1.8 gbelow the median for meat (median 4.5 g)
- Sodium1,000 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239051665
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, contains 2% or less of salt, vinegar, brown sugar, natural flavorings, cultured celery juice powder, turbinado sugar. coated with spices, herb extract, natural flavorings, salt, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked sliced ham Hy-Vee | 143 | 16.1 g | 5.4 g | 4.5 g |
| Roast Beef Good & Gather | 143 | 19.6 g | 1.8 g | 6.3 g |
| Niman ranch, roast sliced beef rubeed with natural seasonings Niman Ranch | 143 | 21.4 g | 1.8 g | 4.5 g |
| Black forest uncured ham Kroger | 143 | 17.9 g | 5.4 g | 4.5 g |
| Grilled ham with rosemary Parmacotto | 143 | 19.6 g | 0 g | 10.7 g |
| Beeler's, incured ham Beeler's | 143 | 20.2 g | 1.2 g | 6 g |
| Deep south, white turkey Deep | 143 | 10.7 g | 7.1 g | 5.4 g |
| White Turkey Cameco Inc. | 143 | 10.7 g | 7.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured pastrami?
100 g of Uncured pastrami has 143 kcal. Serving, 2 onz, 56 g (56 g): about 80 kcal.
Is Uncured pastrami high in protein?
Uncured pastrami contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 onz, 56 g (56 g). About 61% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Uncured pastrami?
Uncured pastrami has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Uncured pastrami?
Uncured pastrami contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Uncured pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured pastrami?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660847. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239051665. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.