Uncured Honey Ham
Packaged product Sweets and Desserts Applegate Naturals
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Uncured Honey Ham contains 127 kcal per 100 g. A serving, 1 serving, 56.699 g (56.7 g) provides about 72 kcal.
Roughly 67% of its calories come from protein, with 21% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 20 g | 40% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 12%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium745 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 127 kcal |
| Protein | 31.5 g | 20 g |
| Carbohydrates | 9.5 g | 3.6 g |
| Fat | 4.7 g | 2.7 g |
| Fiber | n/a | 0 g |
| Sugars | 9.4 g | 5.5 g |
| Sodium | 1.4 mg | 745 mg |
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317005753
- Quantity
- 56 g
- Label serving
- 1 serving (56.699 g)
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOWIE PUDDINGS PIDH Callany Study Pru 2 BROWALE FU Ambrosia | 127 | 2.9 g | 19.9 g | 3.6 g |
| Jambon d'épaule Migros | 127 | 22 g | 1 g | 4 g |
| Sweet Rhubarb & Vanilla Kapiti | 127 | 6.2 g | 12 g | 6.1 g |
| Jambon de campagne Bell | 127 | 20 g | 0.8 g | 4.8 g |
| High protein Low Sugar Bar Atkinson low carb | 127 | 10 g | 2.3 g | 5.3 g |
| Contramuslo Sin Piel Mercadona | 127 | 19 g | 1.6 g | 4.9 g |
| Jambon roulé d’épaule sans couenne Migros | 127 | 22 g | 0.8 g | 4 g |
| Taro Cake with Dried Shrimp Amoy | 127 | 2.7 g | 22.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Ham?
100 g of Uncured Honey Ham has 127 kcal. Serving, 1 serving, 56.699 g (56.7 g): about 72 kcal.
Is Uncured Honey Ham high in protein?
Uncured Honey Ham contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11.3 g in serving, 1 serving, 56.699 g (56.7 g). About 67% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Uncured Honey Ham?
Uncured Honey Ham has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars.
How much fat is in Uncured Honey Ham?
Uncured Honey Ham contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Uncured Honey Ham?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023117. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025317005753. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.