Uncured hard salami
Packaged product Meat Members mark
Uncured hard salami contains 419 kcal per 100 g. A serving, 31.0 g (31 g) provides about 130 kcal.
Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 11.3 g | 56% |
| Sodium L | 1,548 mg | 67% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 3%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.2 g)
- Sugars3.2 gabove the median for meat (median 1 g)
- Fat35.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.3 gin the top quarter of meat (median 3.1 g)
- Sodium1,548 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0148456563318
- Label serving
- 31.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham crackets Sondey | 419 | 6.5 g | 77.4 g | 9.7 g |
| So lean & so clean | Organic Plant Protein, Superfood & Greens Ora Organic | 419 | 74.2 g | 9.7 g | 9.7 g |
| Cinnamon graham’s Market Basket | 419 | 6.5 g | 77.4 g | 11.3 g |
| Finocchio - Salami Soleterra d'Italia | 419 | 25.8 g | 3.2 g | 32.3 g |
| Raw Organic Protein Garden of Life | 419 | 71 g | 12.9 g | 9.7 g |
| Gomtang beef and vegetable flavor Paldo | 419 | 8.6 g | 66.7 g | 13.3 g |
| Cinnamon Grahams, Cinnamon Shoprite | 419 | 6.5 g | 77.4 g | 11.3 g |
| Bio Organic Milchbrei Holle | 419 | 14.4 g | 61.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured hard salami?
100 g of Uncured hard salami has 419 kcal. Serving, 31.0 g (31 g): about 130 kcal.
Is Uncured hard salami high in protein?
Uncured hard salami contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 6 g in serving, 31.0 g (31 g). About 19% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Uncured hard salami?
Uncured hard salami has 3.2 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured hard salami?
Uncured hard salami contains 35.5 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
How much sodium is in Uncured hard salami?
100 g contains 1,548 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0148456563318. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.