Uncured Guanciale
Packaged product Other Foods True story
Uncured Guanciale contains 661 kcal per 100 g. A serving, 20 z, 56 g (56 g) provides about 370 kcal.
Roughly 96% of its calories come from fat, with 4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 71.4 g | 92% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fat71.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat25 gin the top quarter of other foods (median 1.9 g)
- Sodium1,036 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True story
- Barcode
- 0850388872436
- Quantity
- 4 oz
- Label serving
- 20 z (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nocciole tostate pelate Consilia | 661 | 0 g | 8.2 g | 62 g |
| Haselnüsse gemahlen Belbake | 661 | 12 g | 10.5 g | 61.6 g |
| Granella Di Nocciole AMONATURA | 661 | 16 g | 12 g | 59 g |
| Roasted Garlic Aioli Coles Finest | 661 | 1.5 g | 4.5 g | 71.9 g |
| Valley Aldi | 661 | 0.5 g | 2.1 g | 71 g |
| Guanchale Framani | 661 | 7.1 g | 5.4 g | 67.9 g |
| Nocciole guscio tostate origine: USA CAT.I Mocerino | 661 | 16 g | 3 g | 65 g |
| Cúrcuma latte & go con leche de coco el Granero integral | 661 | 7 g | 24.6 g | 59.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Guanciale?
100 g of Uncured Guanciale has 661 kcal. Serving, 20 z, 56 g (56 g): about 370 kcal.
How much protein is in Uncured Guanciale?
Uncured Guanciale contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 20 z, 56 g (56 g). About 4% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Uncured Guanciale?
Uncured Guanciale has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Guanciale?
Uncured Guanciale contains 71.4 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
How much sodium is in Uncured Guanciale?
100 g contains 1,036 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850388872436. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.