Uncured bacon
Uncured bacon contains 474 kcal per 100 g.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 158% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,370 mg | 60% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Protein L | 31.6 g | 63% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 142 mg | 158% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.6 gin the top quarter of meat (median 17.6 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat42.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.2 gin the top quarter of meat (median 3.1 g)
- Sodium1,370 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 31.6 g | 31.6 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 42.1 g | 42.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 1,368 mg | 1,370 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured bacon Wholesome Pantry | 474 | 31.6 g | 5.3 g | 42.1 g |
| Beef Panang Gym Meals Direct | 474 | 43.3 g | 41.1 g | 15.6 g |
| Diablo Dry Salami Sticks Red Bear | 474 | 23.7 g | 2.6 g | 39.5 g |
| Hot Pepperoni Smoked Meat Stick Werner | 474 | 21.1 g | 5.3 g | 39.5 g |
| Original Bacon Oscar Mayer | 474 | 36.8 g | 0 g | 36.8 g |
| Salami Gourmet marten | 474 | 32 g | 1 g | 38 g |
| Bacon Kirkland | 474 | 36.8 g | 0 g | 36.8 g |
| Danish Bacon North Star | 474 | 8.8 g | 0 g | 47.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured bacon?
100 g of Uncured bacon has 474 kcal.
Is Uncured bacon high in protein?
Uncured bacon contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Uncured bacon?
Uncured bacon has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.
How much fat is in Uncured bacon?
Uncured bacon contains 42.1 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Uncured bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (158% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured bacon?
100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820720046. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2626972. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.