Uncrustable Grape
Packaged product Fruits Meijer
Uncrustable Grape contains 371 kcal per 100 g. A serving, 1 sandwich, 62 g (62 g) provides about 230 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 14.5 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of fruits (median 0.71 g)
- Fiber3.2 gabove the median for fruits (median 1.5 g)
- Sugars14.5 gabove the median for fruits (median 11.9 g)
- Fat16.1 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.2 gin the top quarter of fruits (median 0.028 g)
- Sodium355 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits secs B | 371 | 1.8 g | 69 g | 8.2 g |
| Pineapple Whip Protein Powder Nutricost | 371 | 71.4 g | 5.7 g | 5.7 g |
| Gourmand à l'orange Fortwenger | 371 | 6.2 g | 67.3 g | 8 g |
| No Crust (strawberry) Great Value | 371 | 12.9 g | 40.3 g | 16.1 g |
| Préparation pour pain aux noix et fruits secs Légendes Gourmandes | 371 | 11 g | 57 g | 9.2 g |
| Orange Mallow Truffettes De France | 371 | 2.5 g | 65 g | 10.8 g |
| Super Sour Gummies Lemon & Orange Hazards Warheads | 371 | 0 g | 91.2 g | 0 g |
| Strawberry Bannana Protein Powder Intek | 371 | 66.7 g | 11.1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncrustable Grape?
100 g of Uncrustable Grape has 371 kcal. Serving, 1 sandwich, 62 g (62 g): about 230 kcal.
Is Uncrustable Grape high in protein?
Uncrustable Grape contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 1 sandwich, 62 g (62 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Uncrustable Grape?
Uncrustable Grape has 41.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncrustable Grape?
Uncrustable Grape contains 16.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Uncrustable Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncrustable Grape?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283162755. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.