Uncrustable Beamin' Berry Blend
Packaged product Fruits Smuckers
Uncrustable Beamin' Berry Blend contains 400 kcal per 100 g. A serving, 1 sandwich, 80 g (80 g) provides about 320 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 16.2 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars16.2 gabove the median for fruits (median 11.4 g)
- Fat22.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.4 gin the top quarter of fruits (median 0.1 g)
- Sodium288 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 41.3 g | 41.2 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 5 g | 5 g |
| Sugars | 16.3 g | 16.2 g |
| Sodium | 288 mg | 288 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Limeade Karbolyn | 400 | 0 g | 99 g | 0 g |
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
| Fruity Pop Tiger Pops | 400 | 0 g | 100 g | 0 g |
| Blueberry Snaps Shasha | 400 | 6.7 g | 70 g | 10 g |
| Banana Flavor Huel | 400 | 30 g | 47 g | 12 g |
| PhytoBerry Superfruits Supplement Progressive | 400 | 0 g | 86.7 g | 6.7 g |
| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
| Mixed Fruit Drops Cavendish & Harvey | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051500827680. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2769290. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.