Uncooked Chicken Breast with Rib Meat
Packaged product Poultry Tyson
Uncooked Chicken Breast with Rib Meat contains 256 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 38.9 mg | 13% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat15.6 gin the top quarter of poultry (median 4.5 g)
- Sodium589 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fries Kirkwood | 256 | 15.6 g | 15.6 g | 14.4 g |
| chicken breast Nugget Perdue | 256 | 10 g | 21.1 g | 14.4 g |
| Chicken, Parmesan & Cheddar Bites Aldi | 256 | 11.1 g | 12.8 g | 16.7 g |
| Turkey and Montery jack Cumberland Farms | 256 | 18.4 g | 31.4 g | 7.2 g |
| Kickin Chicken Wrap Lowes Foods | 256 | 12.8 g | 25.6 g | 11 g |
| Chicken And Bacon Ciabatta Lavazza | 256 | 15.3 g | 33.4 g | 7.6 g |
| Chicken Patties olga's fine foods | 256 | 12.4 g | 14.1 g | 16.7 g |
| Turkey Dressing Cranberry On White Market Grand And Go | 256 | 17.8 g | 25.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23700025. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.