Uncle Jerry’s Pretzels
Packaged product Snacks Uncle Jerry's
Uncle Jerry’s Pretzels contains 381 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,710 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,714 mg | 1,710 mg |
Product details
- Brand
- Uncle Jerry's
- Barcode
- 0891552002020
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, sugar syrup/caramel, fat-free | 381 | 2 g | 90.1 g | 1.4 g |
| Snacks, pretzels, hard, plain, made with unenriched flour, salted | 381 | 9.1 g | 79.2 g | 3.5 g |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | 381 | 9.1 g | 79.2 g | 3.5 g |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | 381 | 9.1 g | 79.2 g | 3.5 g |
| Naturo delight mango Naturo | 381 | 1.2 g | 93 g | 0.5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23.8 g | 0 g | 33.3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23.8 g | 4.8 g | 33.3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle Jerry’s Pretzels?
100 g of Uncle Jerry’s Pretzels has 381 kcal.
How much protein is in Uncle Jerry’s Pretzels?
Uncle Jerry’s Pretzels contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Uncle Jerry’s Pretzels?
Uncle Jerry’s Pretzels has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncle Jerry’s Pretzels?
Uncle Jerry’s Pretzels contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Uncle Jerry’s Pretzels?
100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414170. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0891552002020. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.