Uncle Bob's Gourmet Popping Corn

Packaged product Snacks Rainbow

Uncle Bob's Gourmet Popping Corn contains 364 kcal per 100 g. A serving, 33.0 g (33 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uncle Bob's Gourmet Popping Corn by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
12.1 gprotein
69.7 gcarbohydrates
4.5 gfat
120kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.61 g 3%
Sodium not reported
Total carbohydrates L 69.7 g 25%
Dietary fiber L 12.1 g 43%
Total sugars not reported
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%364kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of snacks (median 7.8 g)
  • Fiber12.1 gin the top quarter of snacks (median 9.1 g)
  • Fat4.5 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0.61 gin the lowest quarter of snacks (median 4.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
0062474000177
Label serving
33.0 g
Category
Popcorn

Ingredients

Ingredients not reported.

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Grain Pop maison montal 364 11 g 62 g 4.7 g
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Microwave Popcorn, Butter Kroger 364 9.1 g 69.7 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uncle Bob's Gourmet Popping Corn?

100 g of Uncle Bob's Gourmet Popping Corn has 364 kcal. Serving, 33.0 g (33 g): about 120 kcal.

Is Uncle Bob's Gourmet Popping Corn high in protein?

Uncle Bob's Gourmet Popping Corn contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 33.0 g (33 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Uncle Bob's Gourmet Popping Corn?

Uncle Bob's Gourmet Popping Corn has 69.7 g of total carbohydrates per 100 g, including 12.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uncle Bob's Gourmet Popping Corn?

Uncle Bob's Gourmet Popping Corn contains 4.5 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062474000177. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.