Unbound Snacks Banana Bread Walnuts

Packaged product Snacks Unbound Snacks

Unbound Snacks Banana Bread Walnuts contains 643 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 180 kcal.

Roughly 79% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
14.3 gprotein
21.4 gcarbohydrates
60.7 gfat
180kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60.7 g 78%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89.3 mg 4%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 26%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 2.5 mg14%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 12%Fat: 79%643kcal / 100 g
  • Protein 8%
  • Carbohydrates 12%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium8%Calcium8%Vitamin D0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars10.7 gabove the median for snacks (median 4.9 g)
  • Fat60.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium89.3 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.9 g
Polyunsaturated fat L42.9 g

Product details

Brand
Unbound Snacks
Barcode
0899174000448
Label serving
0.25 cup (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unbound Snacks Banana Bread Walnuts?

100 g of Unbound Snacks Banana Bread Walnuts has 643 kcal. Serving, 0.25 cup, 28 g (28 g): about 180 kcal.

Is Unbound Snacks Banana Bread Walnuts high in protein?

Unbound Snacks Banana Bread Walnuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Unbound Snacks Banana Bread Walnuts?

Unbound Snacks Banana Bread Walnuts has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unbound Snacks Banana Bread Walnuts?

Unbound Snacks Banana Bread Walnuts contains 60.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Unbound Snacks Banana Bread Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unbound Snacks Banana Bread Walnuts?

100 g contains 89.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0899174000448. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.