Un-Stuffed Pepper Bowl
Packaged product Vegetables Snap Kitchen
Un-Stuffed Pepper Bowl contains 227 kcal per 100 g. A serving, 1 portion, 242 g (242 g) provides about 549 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0.62 g | |
| Cholesterol L | 47.5 mg | 16% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0.083 µg | 0.4% |
| Calcium L | 124 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat14.9 gabove the median for vegetables (median 5.4 g)
- Saturated fat5.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium492 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324028604
- Label serving
- 1 portion (242 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Un-Stuffed Pepper Bowl?
100 g of Un-Stuffed Pepper Bowl has 227 kcal. Serving, 1 portion, 242 g (242 g): about 549 kcal.
Is Un-Stuffed Pepper Bowl high in protein?
Un-Stuffed Pepper Bowl contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 31.9 g in serving, 1 portion, 242 g (242 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Un-Stuffed Pepper Bowl?
Un-Stuffed Pepper Bowl has 10.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Un-Stuffed Pepper Bowl?
Un-Stuffed Pepper Bowl contains 14.9 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Un-Stuffed Pepper Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Un-Stuffed Pepper Bowl?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324028604. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.