UMP protein powder
Packaged product Other Foods Beverly
UMP protein powder contains 394 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 130 kcal.
Roughly 63% of its calories come from protein, with 21% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 87% of the Daily Value for magnesium, 86% of the Daily Value for calcium and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 60.6 g | 121% |
| Calcium L | 1,121 mg | 86% |
| Magnesium L | 364 mg | 87% |
| Potassium L | 879 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 16%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60.6 gin the top quarter of other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars6.1 gabove the median for other foods (median 3.4 g)
- Fat9.1 gabove the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium545 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beverly
- Barcode
- 0857254000023
- Label serving
- 1 scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Build And burn Blue star | 394 | 87.9 g | 6.1 g | 1.2 g |
| Whey Protein Concentrate Canadian Protein | 394 | 72.7 g | 9.1 g | 6.1 g |
| Leanwhey Prairie naturals | 394 | 72.7 g | 12.1 g | 6.1 g |
| Milo Nestlé | 394 | 12.1 g | 62.1 g | 9.1 g |
| Melt amors, Hostess Hostess | 394 | 3 g | 63.6 g | 18.2 g |
| ISO-SMOOTH 100% Isolate Protein Powder BLUE STAR | 394 | 90.9 g | 6.1 g | 0 g |
| Plant based protein vanilla Bio steel | 394 | 69.7 g | 15.2 g | 6.1 g |
| Lean Fit Protein Lean Fit | 394 | 75.8 g | 6.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UMP protein powder?
100 g of UMP protein powder has 394 kcal. Serving, 1 scoop, 33 g (33 g): about 130 kcal.
Is UMP protein powder high in protein?
UMP protein powder contains 60.6 g of protein per 100 g (121% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 33 g (33 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in UMP protein powder?
UMP protein powder has 15.2 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UMP protein powder?
UMP protein powder contains 9.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does UMP protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (87% DV), calcium (86% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in UMP protein powder?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857254000023. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.